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Caring for a Newborn: What to Expect

  Nothing is more important and unforgettable than those first few days and weeks spent at home with your newborn child.   In between the guest’s visits and photos being taken, a small being is totally within your care for all of their needs.   Though it may seem overwhelming...

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Postpartum Depression: Overcoming it in 10 Steps

  What exactly is Postpartum Depression? Postpartum Depression is a mood disorder that affects 10-20 percent of women after childbirth, that means 1 out of 7 women experience varying levels of the “baby blues”. This makes postpartum depression a very common disorder, but a very serious one...

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Prediabetes: A Wake Up Call to Prevent Type 2 Diabetes

Living with Diabetes is a well-known condition, affecting over 25 million Americans. Diabetes manifests as Type 1: Insulin Dependent or Type 2: Non-Insulin Dependent. Type 1 diabetes occurs due to a damaged pancreas that can no longer produce insulin. It is more common in children and young adults...

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Good Nutrition Leads to Good Health

Proper nutrition along with physical activity is the key to overall health and well-being. While the focus of nutrition is often times about weight, the benefits of good nutrition are not limited to weight.   Benefits of Good Nutrition   Good nutrition lowers high cholesterol, reduces...

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Four Products for the Best Diabetes Care

Whether you have been living with diabetes for years or have recently been diagnosed with diabetes, it’s important to know where you can go to get quality diabetic products and accessories.   Blood Glucose Testing   A blood glucose test measures the blood sugar levels by using...

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10 Easy and Unique Snack Foods to Bring into Spring!

Being healthy and energized means following a regular mealtime routine, but sometimes you need a pick me up to get you through your day. Here are 10 simple and creative snacks for your mid-afternoon lull.   1. Graham Crackers and Grapes   Take a graham cracker and smear 1 tbsp of cream...

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Shopping for Rollators? Look for These Helpful Features!

Though limited mobility is not a condition that plagues aging members of our society exclusively, a person who is suffering from the effects of arthritis, weakness, osteoarthritis, a spinal cord injury, or back, hip, and leg trauma, may greatly benefit from the sense of independence that a walking...

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The Different Stages of Foot Ulcers

Prompt wound care is essential in halting the progression of skin breakdown. Foot ulcers are also known as pressure ulcers or stasis ulcers, and are common for people living with Diabetes. When you have diabetes, you may have a condition known as diabetic neuropathy. This can cause a loss of...

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