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5 Ways to Get Creative With Gauze

5 Ways to Get Creative With Gauze

Have you ever wondered how the modern gauze came to be, where it came from, and how we decided it’s usefulness?   Probably not. But at ExpressMed, wondering about different medical products is our job!   So of course, when we were thinking about the most... read more
11 Tips you Need for Successful Travel With an Ostomy

11 Tips you Need for Successful Travel With an Ostomy

In our last installment of our Summer Essential Guides, we wanted to share our tips for traveling with an ostomy. There are between 725,000 and 1 million people in the U.S. living with an ostomy. Around 120,000 new ostomy surgeries performed each year!   There... read more
How to Enjoy Your Summer and Avoid Painful Injuries

How to Enjoy Your Summer and Avoid Painful Injuries

Do you feel like you see and experience more injuries in the summer? It seems like you can go all spring, fall and winter and not use a single bandage those 9 months. But as soon as summer hits life is constantly filled with bruises, broken bones and sunburns.  ... read more
Gardening: Does it Actually Make you Healthier?

Gardening: Does it Actually Make you Healthier?

The summer clock is already ticking. At this rate, you are most likely thinking of every way you can get outside while you can. Did you know some outdoor activities are more beneficial for your health than others? Studies show that gardening has many benefits you... read more
Stress Management: 6 Proven Ways to Keep You Calm

Stress Management: 6 Proven Ways to Keep You Calm

Stress can affect anyone at any time, and it can be a powerful motivator, but it can sometimes be too much. Heavy workload, lack of time, conflicts in relationships, finances, and health issues are all stress factors. There are many tell-tale signs that these things... read more
7 Diabetic Recipes You NEED to Try This 4th of July!

7 Diabetic Recipes You NEED to Try This 4th of July!

Independence Day seems like the unofficial summer barbecue kick-off day around the country. But that can include meals that aren’t friendly to people with dietary restrictions like diabetes. That doesn’t mean you can’t enjoy barbecuing delicious... read more
Traveling with Mobility Issues: Our Essential Guide

Traveling with Mobility Issues: Our Essential Guide

Mobility limitations might make traveling seem completely out of reach, but that doesn’t have to be your reality. At ExpressMed, we want you to enjoy every aspect of life no matter your medical situation. So we say make that list and get packing! Read below our... read more
Traveling with Diabetes: Our Essential Guide

Traveling with Diabetes: Our Essential Guide

  Traveling somewhere new can be fun and exciting, but getting there can be stressful. Rushing to arrive early, finding your gate, and worrying if you’ve forgotten something are side effects of the journey. And if you’re living with diabetes, it adds... read more