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How to Avoid Illness and Infections in the Workplace

Did you know that about 80 percent of all infections are spread through hand to hand contact. While shaking hands in the workplace may be a courteous business gesture, it could be the cause of your winter cold. Many of the most threatening things for your immune...

Eat Away Your Winter Blues

As the days get shorter and the weather gets colder, it is easy to mourn the loss of the summer sun by staying in bed all day or binge watch Netflix. While you may enjoy whipping out your winter sweaters, studies have shown that the season has noticeable consequences...

Incontinence 101: Choosing the Right Product for You

In America, a quarter to a third of the population suffers from incontinence. However, we know incontinence is not a one size fit all issue. For some people, it is a constant struggle requiring maximum coverage. For others, it is an annoyance that occurs from time to...